The Me Power Method™
A research-informed leadership framework for high performers under pressure.
Most success stories celebrate the individual.
Real success is built through relationships, systems, and shared agency.
That research-based insight is the foundation of Me Power, Dr. Adams’ 10-time award-winning book and the framework behind her keynotes, workshops, retreats, and leadership conversations.
At its center is one equation:
Knowledge of Self + Principled Action = Me Power
The Me Power Method™ turns self-awareness into action through three clear outcomes: clearer decisions, stronger communication, and more intentional leadership.
The 5 Principles and Practices of Me Power
Me Power began as an award-winning book and became the foundation for Dr. LaNysha Adams’ larger body of work.
During its first week of publication, Me Power reached #1 New Release on Amazon in the Philosophy & Social Aspects of Education category. Within its first three months, Me Power was named a Best Indie Book Award (BIBA®) Winner.
The book has since earned 12 additional national and international awards, including the Axiom Business Book Awards, Nautilus Book Awards, and was shortlisted for Nonfiction in the final round of the BookLife Prize, a national award sponsored by BookLife and Publishers Weekly, recognizing outstanding independent books.
These honors reflect more than literary recognition. They affirm the quality, relevance, and impact of a framework that helps readers understand who they are, act with intention, and create change that reaches beyond themselves.
Today, Me Power continues to serve as the foundation for the Me Power Method™, Dr. LaNysha Adams’ practical framework for turning self-awareness into action so people can make clearer decisions, communicate with greater confidence, and lead with more intention.
Books, Ideas, and the Future of Me Power
Me Power introduced a framework for personal agency rooted in self-knowledge and principled action.
Dr. LaNysha Adams’ current work expands that idea from personal agency to shared agency, showing how relationships, systems, and responsibility shape the way people lead, communicate, and create change.
Through The 3-31 (Our) Me Power, media, and future books, she explores one central question:
What becomes possible when people stop treating success as solitary?
Where Me Power Becomes Practice
One story. One question. One challenge.
The 3-31 is a monthly reflection ritual to reflect on your life, where it is going, and what this moment might be asking of you next. Each edition offers one story to consider, one question to sit with, and one challenge to carry forward at work, at home, and in the spaces where people count on you.
It is where Me Power becomes a monthly practice.